GENERAL INFO
ReachOut: 5 steps to talking to someone you trust
ReachOut: What happens when I call a helpline
ReachOut: How to call a helpline
SELF-HELP
Talk to your GP/doctor or contact Your Crew to
help you get to your doctor.
If you feel at immediate risk call 000
See Professional and Urgent Help for a list of services with live phone numbers and links
See A-Z professional help resources by topic
Finding help
ReachOut: #Nextstep
Health Direct: How to find the right health professional
ReachOut: Help services for self harm
ReachOut: Self help for Self harm
Helplines:
Kids Helpline:
Phone counselling
Webchat counselling
Email counselling
Health Direct: Mental health helplines
Health Direct: Australian mental health services
Health Direct: Find a service
FORUMS, TOOLS & VIDEOS
ReachOut: Forums
Crewing for or Helping Others
Sometimes it can be hard to know what to do to support someone. You may feel stressed or scared you'll say the wrong thing.
Remember your main role in YourCrew is to listen, acknowledge and communicate support. That can mean calling a professional service such as Kids Helpline or, in an emergency, calling 000 They can also guide you on what to do.
If you are under 18 years, you can also reach out to an adult or your Crew to help you support someone.
see Professional and Urgent Help for a list of services with live phone numbers and links
