A-Z Information Hub

Talk to your GP/doctor or contact Your Crew to
help you get to your doctor.

If you feel at immediate risk call 000

See A-Z professional help

ReachOut: Support services for personality disorders
ReachOut: #Nextstep

Sometimes, it can be hard to know what to do to support someone. You may feel stressed or scared you'll say the wrong thing. 

Remember your main role as Crew or a supportive friend or family is to listen, acknowledge and communicate support. That can mean calling a professional service such as Kids Helpline or, in an emergency, calling 000 They can also guide you on what to do. 

See How to Ask If Your Friend Is OK video

If you are under 18 years old, you can also reach out to an adult or your Crew to help you support someone.

Tips on Crewing for someone 

See Professional and Urgent Help for a list of services with live phone numbers and links 

See Pathways to Help

PsychGuides: How to help someone with personality disorders

ReachOut: Support services for personality disorders