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A-Z Information Hub

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

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Healthy mindset

GENERAL INFO

Links and phone numbers throughout this site are live, tap to access.

HeadSpace: Get into life to keep your headspace healthy
HeadSpace: Learn how to handle tough times for a healthy headspace

SELF-HELP

Talk to your GP/doctor or contact Your Crew to
help you get to your doctor.

If you feel at immediate risk call 000


Psych Central: How to stop feeling insecure

FORUMS

Crewing for or Helping Others

Sometimes it can be hard to know what to do to support someone. You may feel stressed or scared you'll say the wrong thing. 

Remember your main role in YourCrew is to listen, acknowledge and communicate support. That can mean calling a professional service such as Kids Helpline or, in an emergency, calling 000 They can also guide you on what to do. 

 If you are under 18 years, you can also reach out to an adult or your Crew to help you support someone.

see Professional and Urgent Help for a list of services with live phone numbers and links 

See A-Z professional help

See Pathways to Help - Crew

Go to YourCrew resources:

Pathways to HelpProfessional and Urgent HelpHow to guides

If you think you are in immediate danger call ‘000’ or Kids Helpline 1800 551 800.

If you don’t know what to do contact your Crew, your GP, your family or Kids Helpline 1800 551 800. See professional and urgent help.

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