Head to Health is a free confidential online service from the Australian Government that connects people with the help and support they need to keep mentally healthy.
Head to Health centres are a safe and welcoming space to talk to someone if you, or someone you care about, are in distress, or need help finding the right mental health support to meet your needs. Support through Head to Health centres is free. No appointment or GP referral is required.
You can call 1800 595 212, Monday to Friday, 8.30am to 5pm (except public holidays) and a trained professional will take your call, give you advice, and if you need it connect you to the best support or service for you.
This is not a crisis service. If you need immediate help or are at risk of harm to yourself or others call 000 now.
South Australia
Adelaide
Address: 215 Grenfell Street, Adelaide
Open: 24 Hours a day, 7 days a week
Mt Gambier
Address: Beckwith Park, 30 Tanunda Road, Nuriootpa SA 5355
Phone number: 1800 595 212
NSW
Penrith
Address: 111 Henry Street, Penrith
Phone number: 1800 595 212
Open:
Mon, Wed-Sun: 1 pm - 9:30 pm
Tues: 1 pm - 5 pm
Liverpool
Address: 203 Northumberland Street, Liverpool
Phone number: 1800 595 212
Open:
Mon, Wed-Sun: 1 pm - 9:30 pm
Tues: 1 pm - 5 pm
Parramatta
Address: Ground Floor, Suite 1, 150 George Street, Parramatta, NSW 2150
Phone number: 1800 595 212
Open:
Mon, Wed-Sun: 1 pm - 9:30 pm
Tues: 1 pm - 5 pm
Canterbury
Address: Level 1, Suite 10, 1205 Canterbury Rd Roselands, NSW 2195
Phone number: 1800 595 212
Open:
Mon - Fri: 8:30 am - 5 pm (Except public holidays)
Hawkesbury
Address: 89 Francis Street, Richmond
Phone number: 1800 595 212
Open:
Mon - Fri: 8 am - 4 pm (Except public holidays)
Central Coast
Address: Warners Bay: Unit 13, 363 Hillsborough Rd Warners Bay
Cessnock: Unit 4, 36 Vincent St Cessnock
Tuggerah: Suite 8, 1 Pioneer Ave Tuggerah
West Gosford: Suite 1, Level 1, 69 Central Coast Highway West Gosford
Phone number: 1800 595 212
Lismore
Address: Lismore Health Precinct
Phone number: 1800 595 212
Open:
Mon - Fri: 10 am - 8 pm
Saturday: 12 pm - 8 pm
Sunday: 10 am - 2 pm
Northern Territory
Darwin
Address: 16 Scaturchio St, Casuarina
Phone number: 08 8914 6600
Open:
Mon-Fri: 10 am - 10 pm
Weekends: 12 pm - 8 pm
Queensland
Townsville
Address: 32 Walker Street, Townsville
Phone number: 07 4766 8444
Open:
Mon - Fri: 10 am - 8:30 pm
Weekends/Public holidays: 12 pm - 8:30 pm
Tasmania
Launceston
Address: 62 - 64 Canning Street, Launceston TAS 7250
Phone number: 1800 424 578
Email: Headtohealth.launceston@stride.com.au
Open:
Mon-Fri: 9 am - 9pm
Weekends: 10 am - 2 pm
Western Australia
Midland
Address: 23 Old Great Northern Hwy, Midland WA 6056
Phone number: 1800 595 212
Open:
Mon-Sun: 10 am - 8 pm
Gosnells
Address: Corfield Medical Centre, 288 Corfield St, Gosnells WA 6110
Phone number: 1800 595 212
Open:
Mon-Fri: 9 am - 5 pm
Mirrabooka
Address: Unit 5/3 Doncaster Rd MIRRABOOKA WA 6061
Phone number: 1800 595 212
Open:
7 Days a week: 9 am - 5 pm
Victoria
Geelong
Address: 8 Station Street, Norlane
Phone number: 1800 595 212
Open:
Mon-Fri: 12 pm - 9 pm
Weekends/Public holidays: 1 pm - 6 pm