GENERAL INFO
Links and phone numbers throughout this site are live, tap to access.
Teens Health: Why do I fight with my parents so much?
ReachOut: Conflict with family
HeadSpace: Responding to family conflict
Greater Good magazine: Family conflict is normal, it's the repair that matters
Help Guide: Dealing with difficult family relationships
KidsHelpline: Family relationships
SELF-HELP
Talk to your GP/doctor or contact Your Crew to
help you such as help you speak to your parents or get you to your doctor.
If you feel at immediate risk call 000
Call Kids Helpline 1800 551 800
ReachOut: 5 Ways to get your parents to really listen to you
ReachOut: How to deal with pressure from your parents
NSW Gov: Problems at home
NSW Gov: Family connect and support
FORUMS, TOOLS & VIDEOS
NSW Gov: Family and community service
AUS Gov: Family relationship advice line
Pharmacist support: Relationships and family problems: useful organisations
Crewing for or Helping Others
Sometimes, it can be hard to know what to do to support someone. You may feel stressed or scared you'll say the wrong thing.
Remember your main role as Crew or a supportive friend or family is to listen, acknowledge and communicate support. That can mean calling a professional service such as Kids Helpline or, in an emergency, calling 000 They can also guide you on what to do.
See How to Ask If Your Friend Is OK video
If you are under 18 years old, you can also reach out to an adult or your Crew to help you support someone.
See Professional and Urgent Help for a list of services with live phone numbers and links
See Pathways to Help
Kids Help Phone: How to help a friend dealing with family abuse or neglect
Mindfulnomadics: How to comfort someone with family issues: providing support & understanding
Where'd my sanity go: How to give advice to a friend with family problems