GENERAL INFO
Teens Health: Assertiveness (for teens)
Skills You Need: Assertiveness 'An introduction'
Mind Tools: Assertiveness
SELF-HELP
Talk to your GP/doctor or contact Your Crew to
help you such as help you speak to your parents or get you to your doctor.
If you feel at immediate risk call 000
Call Kids Helpline 1800 551 800
See Bullying
Better Up: How to be more assertive at work
FORUMS, TOOLS & VIDEOS
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PositivePsychology.com: How to perform assertiveness
HELP OTHERS / CREW
Sometimes it can be hard to know what to do to support someone. You may feel stressed or scared you'll say the wrong thing.
Remember your main role in YourCrew is to listen, acknowledge and communicate support. That can mean calling a professional service such as Kids Helpline or, in an emergency, calling 000 They can also guide you on what to do.
If you are under 18 years, you can also reach out to an adult or your Crew to help you support someone.
For tips on Crewing for someone go HERE
see Professional and Urgent Help for a list of services with live phone numbers and links
See Bullying
Middle Earth: 5 Ways parents can teach assertiveness to teens
Verywell Family: How assertiveness improves communication skills
ETR: programs